Ebook Free Lonely Planet Myanmar (Burma) (Travel Guide), by John Allen Allen John Smith

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Lonely Planet Myanmar (Burma) (Travel Guide), by John Allen Allen John Smith

Ebook Free Lonely Planet Myanmar (Burma) (Travel Guide), by John Allen Allen John Smith

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Product details

Series: Travel Guide

Paperback: 408 pages

Publisher: Lonely Planet; 11 edition (December 1, 2011)

Language: English

ISBN-10: 1741794692

ISBN-13: 978-1741794694

Product Dimensions:

5 x 0.8 x 7.8 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

3.5 out of 5 stars

56 customer reviews

Amazon Best Sellers Rank:

#1,261,451 in Books (See Top 100 in Books)

This review is for the Dec 2011 edition of LP Myanmar (Burma). I traveled around Myanmar in early December 2011 with the 2009 guide. This guide came out two weeks after my return, and I bought it out of curiosity; I have some comments on the update. More comments may be added as updates later.[See also: my review on Myanmar (Burma) (Insight Guides) that compares the two travel guides.]CHANGING MYANMARHave you been watching the news?Aung Sun Suu Kyi released, Oct 2010NLD Party (Aung Sun Suu Kyi's party) Ends Boycott on Myanmar TourismHillary Clinton becomes first secretary of state to visit since the 1950s, in December 2011651 political prisoners released, January 2012Myanmar is changing rapidly in what is supposed to be a transition to openness and democracy. There is wide-spread hope that "The Lady" will be able to run again for the top office in 2015, and unlike 1990, allowed to run without interference from the military junta. People are putting up pictures of "The Lady" and even her father without recrimination from the current government.Tourists have little to fear from the current government, so long as there is no suspicion that you are a journalist. I carried three cameras and other equipment with no problems. Indeed, the government requires more income, and is exploiting tourist fees (get used to it) as a means of getting it.THE UPDATE: LPMB 2011 (my abbreviation for this book, LP Myanmar (Burma) 2011)It makes a lot of sense for LP to update the book at this time: much has changed since the 2009 edition was published. This book has always had discussion about whether to go. Obviously with the boycott lifted and other political changes, there is no reason not to go, and plenty of reasons to do so soon.The exchange rate for kyatt to US dollars changed dramatically, and continues to change. It is more expensive now than in 2009, and I expect the kyatt to continue its rise in value. When LPMB 2009 was published, the grey market exchange rate was 1,200 kyatts to the US dollar. LPMB 2011 lists 785 kyatts to the dollar. One could expect an increase of 1200/785 or about 52% increase on average between the prices listed in 2009 and 2011 editions. When I visited in early December 2011, it was around 770 kyatt to the dollar, so I guess that the book went to press just a couple of weeks before I arrived.Many businesses catering to tourists will take payment only in crisp, clean, new US dollars or Euros. Since the exchange rate changed, as you can imagine, the places taking dollars now charge more of them.Unfortunately, LPMB 2011 does not seem to be up-to-date on dollar costs for important things like the cost of a taxi to or from the Yangon airport to the Bogyoke Market area. In one place, they say $8, in another, they say $7. $8 is the price listed in LPMB 2009 - in other words, LP is saying the price has not changed. I tried to get this rate from taxi drivers four times (twice of each to and from the airport) and was informed that the price is now $10. I don't think this is a matter of haggling: I think the taxi drivers have agreed on the new price. It could be a very recent change, but I think LP missed this one.The prices listed for Teakwood Guest House in Nguangsche (Inle Lake area), which is a "TOP CHOICE" place - are also out of date. LP MB 2011 says that rooms are $10-25. Mrs. Tin showed me rooms at $50, $40, and $35 per night. She explained that prices were higher because it was high season. Personally, I think this place is way above market rates and is not a good value at these prices, in part because it has been TOP CHOICE for 2009 and 2011. I know I could have gotten a better room in a better cared for hotel for the same price. I have more to say about this place in my review on tripadvisor dot com.These are just two examples which may or may not be typical, but they are prominent. One cannot expect a travel guide to have accurate prices a year after it is published, especially in a land going through such rapid change, but I am surprised that my experience was so much different from the book, which was published two weeks after my return, so it must have gone to press a month or so before. The main lessons: prices will be unpredictable; money must be paid in new US$ bills; you won't easily get them in Myanmar; therefore prepare by bringing more than you think you'll need.MORE ABOUT CURRENCY AND EXCHANGE RATESIMPORTANT. The book says this, but I will re-state because it is crucial: currently, there are few if any ATMs (I think I saw one on the road from the airport, but I bet it is local cards only), and nobody will take credit cards. You must bring US dollars or Euros in brand-new, unwrinkled, unmarked condition (they are VERY picky about this!), and change money to local when you get there. Hotels, plane tickets, and government fees require US dollars or Euros (not local currency). Bring several denominations for convenience because your change will be at a poor rate. For changing money, US$100 bills give more kyatt/$ than lower denominations, but having lower denominations gives you flexibility when you must pay in dollars.Some say the currency exchange at the airport is said to offer a decent rate, others say not so good; I did not check it. You can also search for the going rate for trading currency at Bogyoke Market, Yangon.Read up on scams related to changing money, which mainly occur outside of Bogyoke Market; I suggest you simply ignore and avoid all change money offers outside of the market.MORE ABOUT LONELY PLANET MYANMAR 2011The book is well-written and offers a lot of practical advice for visiting this interesting country. There is ample description of the most common places to visit (Yangon, Bagan, Mandalay, Inle Lake) as well as of many places off the beaten track. It also discusses areas closed to tourists, and certain restrictions such as being able to visit Taichilek only from the Thailand border, and the inability of tourists to otherwise enter or exit at this border. There is excellent coverage of the history of Myanmar and the current political climate, the latter being especially important for visitors.I was surprised at the amount of information LP provided on how to avoid paying gov fees for visiting tourist sites, etc, such as by sneaking in via off-beat entrances where the fee-paid ticket is not checked. They sort of justify it by way of saying that the current government should not be financially supported. May I offer my opinion? I think that's really questionable, especially today. Would you justify sneaking into museums or jumping over train gates in US or UK by saying you disagree with their foreign policy? I think tourists should avoid trouble by being honest, and if financing the government is a concern, don't go, because it is often unavoidable. But the government appears to be improving, and at some point skipping the tickets starts to seem opportunistic and dishonest, at least to me.This book follows the new LP structure, which is an improvement in many ways, but why not have a table of contents near the beginning? The closest they have is a list of destinations on page 34. I guess they decided the Index is all you need. Maybe that's so, but I keep looking for the table of contents as a way of learning the structure of any new book.There are TWO sections for the Bagan area - one for lodging and other logistics, another for exploring the temples. Given the importance of the Bagan temples, I can see the sense in dividing the content, but it is really inconvenient that they are not next to each other in the content: there are 23 pages between them!Still, the LP Myanmar book is a great starting point and is worth bringing with you. I recommend considerable research on the current state of affairs for anywhere you want to go. Keep up with the news, learn the history (like on wikipedia), read lots of reviews for hotels and restaurants, find out about currency rates, etc. You cannot expect ANY book to be as up-to-date as Internet reports, so be sure to do additional research.Myanmar is somewhat more challenging to visit than other southeast Asian countries at present, yet there is ample tourist infrastructure, including reasonably-priced airlines with good safety records to save time compared to buses or trains. Airlines can be delayed substantially, and certain precautions should be used. For example, do not assume that you can fly back to Yangon and then make a departure flight from Myanmar on the same day: better to schedule these for two consecutive days.INTERNET IN MYANMARIn Dec 2011, the Internet was still painfully slow. I heard somewhere that the government restricts it to 256 kbps, but the worst of it is poor response time due to resolving Web site addresses (via DNS).. Internet was available in Yangon and Mandalay, a little around Inle Lake, but not commonly available in Bagan.Hotels that offer Internet generally have weak Wifi infrastructure. Wifi will come and go. In one hotel, it only worked if I sat on a specific spot of my bed. I noted that my hotel in Mandalay had working Internet on the cable-based computer you have to pay for, but their wifi was not working; they blamed the wifi not working on the government, which is obviously bogus.The new government has reduced the number of blocked sites in Myanmar. I was astonished to discover that Facebook access was allowed, for example, but equally surprised that various innocent-seeming sites were blocked.BOTTOM LINEMyanmar is more open than it has been in years, and was certainly a safe place to visit during my recent visit. I believe it will continue to be more open. There are many tourists visiting Myanmar now (especially: Europeans and Canadians) and the locals say that they are seeing more Americans and Brits than before as well.This is a very good travel reference that has room for improvement, hence four stars. The only other one I have seen is in German.The people of Myanmar are welcoming, and the culture is fascinating. Go see it before there are even more tour buses everywhere!

Everyone will have their own opinion and agenda when visiting Burma. I like to read up on a place before visiting and this did what it was supposed to I guess, which is give me a rundown on different places to visit and places to eat. A lot of it was outdated, of course, because Burma is changing fast. The old cliche is that you need crisp U.S. bills to get by there, but that has long since been debunked because there are ATMs everywhere now. No travel guide is 100% on point and to be honest you're kind of worthless if you can't ask locals and get by once you get to a place. If I had to improve this guide, I'd put some pointers on the language and some words to get by, because I didn't see one visitor that spoke any Myanmar, and hardly any locals speak any English. Also, the locals are stoic and dignified compared to their, say, Thai neighbors, but you can make em crack a smile by greeting them in Burmese or at least making an effort.In summary, it's a cool guide to flip through, look at the pictures, read up on some of the local history, etc. but don't expect it to get you out of a jam with cutting edge info. Three stars.

For a country that has done a complete turn around, the guide was very helpful for what to expect. I traveled on business and found the history interesting and the tourist spots worthwhile. The prices were pretty close and it gave me a pretty good idea what to expect. With any country going through drastic changes, the tourist guides are going to be outdated as soon as they come off the press, but Lonely Planet is a very relevant guide to the country.I was there in November 2012 and would still recommend taking crisp (no wear marks or folds of any kind - preferably brand new) US dollar bills in various denominations. Most businesses took US dollars and would give a sliding exchange rate based on the quality of currency as well as the size - 100's get a better rate than 20's do in most places. Still no place to use credit cards or cash travelers checks... but it is coming! Watch for major growth from this country and the increased tourism to accompany. For now, I would recommend this travel guide.

Redicously outdated, but for the general info on history, people, culture, politics and all things static. Otherwise, the rapid changes have left this guide in the Burmese dust. Some hotels, restaurants and businesses no longer exist or have changed for worse. Most prices and entry fees are @ least 50 - 100% more. The supposed free LP website updates to the guide could not be located, even by my companion who does research for living. The forums have info, but is not organized and time consuming to sort through. Find a used copy in book store or in library, do basic read and fill in the rest from what is current online. As to the country, it is sinking under heaps of thrash, dust, dirt and putrid smells rising from the open sewers. W/broken, deteriorated infrastructure it is a wonder that the place works at all. Challanging travel it was, Illusion and fantasy I've put together about it from various sources, were just that! Spent three weeks there tripping over other turists, covered lot of ground, but given the choice, I would not do it again. I think that the Burmese generals are getting the last laugh, as they transport all of those crisp $100 dollars bills we've been required to use, to their Swiss bank accounts.

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File Size: 12540 KB

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Publisher: Aspen Publishers; 5 edition (March 12, 2017)

Publication Date: March 12, 2017

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Language: English

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File Size: 297002 KB

Print Length: 452 pages

Publisher: University of Arizona Press; 3rd ed. edition (June 6, 2017)

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Language: English

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PDF Ebook The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living, by Laurie Block MS RDN CDE

PDF Ebook The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living, by Laurie Block MS RDN CDE

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The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living, by Laurie Block MS RDN CDE

PDF Ebook The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living, by Laurie Block MS RDN CDE

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About the Author

LAURIE BLOCK, MS, RDN, CDE, is a registered dietitian and certified diabetes educator practicing in New York City and San Diego, California. Laurie specializes in diabetes with a particular interest in type 1. She has consulted with diabetes programs throughout the United States and has lectured on behalf of the Juvenile Diabetes Research Foundation. She is a strong advocate of food and nutrition in the prevention of disease and uses evidence-based recommendations when counseling diverse populations of all age groups. Creative and collaborative in her approach, Laurie combines a traditional treatment method with modern technology to educate individuals about the ever-changing science of nutrition and how it relates to diabetes management.

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Product details

Paperback: 176 pages

Publisher: Rockridge Press (October 30, 2018)

Language: English

ISBN-10: 164152233X

ISBN-13: 978-1641522335

Product Dimensions:

7.5 x 0.5 x 9.5 inches

Shipping Weight: 14.4 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

37 customer reviews

Amazon Best Sellers Rank:

#16,182 in Books (See Top 100 in Books)

I have a big family and am constantly preparing meals for friends and family who have diabetes, heart disease, food intolerances or are just plain picky eaters. While I thought I understood the dynamics of Type 1 Diabetes, this book taught me so much that I can use in my daily choices and menus. I love how the recipes are marked specifically when they are gluten-free, nut-free, vegan, etc. We have tried a few of the recipes and they were all crowd-pleasers. My kids loved the snack ideas and made them themselves because the directions were so easy-to-follow! A great find.

I think that this cookbook is perfect for parents of newly diagnosed Type 1 diabetes kids - or anyone who wants to understand what healthy eating is and how to make delicious, healthy meals. The chapters about Type 1 diabetes are really informative - the author describes complex nutritional interactions with straightforward explanations that even a nutritional newbie like me can understand. My family has a mind-numbing list of dietary needs: gluten-free, vegan, dairy-free, low-fat, low-carb - it drives me crazy trying to get meals on the table that everyone can eat and love. This easy-to-use cookbook gives thorough and accurate nutritional information for each recipe and labels each one clearly. Makes it simple to find recipes that meet exactly the kind of diet I need it to. Plus, the recipes are super easy and - unlike other cookbooks I've bought in the past - these recipes are not just embellished retreads of basics that everyone knows how to make. The recipes I've tried so far have been winners - love the peanut butter protein bites! Yum!!

No one in my family is diabetic but I bought the book to support the author, a very good friend. Knowing her has not influenced my review in any way. Laurie is very knowledgeable re T1D. Some of the recpies look so delicious I will be making them. They are healthy, and use everyday ingredients, nothing exotic. I like the fact that while it is a T1D book everyone could benefit from the low calories and the fun way she has turned some boring foods into visually and I’m sure tasty meals. A real winner!

If you want to know about how type 1 diabetes is treated in easy to understand language, this is the book for you. The opening of the book provides all the basics and attaches really helpful additional resource links for topics such a glycemic index, carb counting tools and gluten free foods. After trying recipes and reading the information, it is easy to understand the role of a healthy diet. Highly recommended.

Simply stated this book provides basic principles of TID and how to manage blood sugars. It occurred to me after reading this book that although I don't have diabetes, management is not only about Carb Counting and Insulin. I am definately going to speak with my endocrinologist about how to consider total protein and fat content in foods to better manage blood sugar levels and weight.I like that the recipes are so simple to follow and they are really good. I made a few recipes already and was really happy with how they tasted.Always learning new ways!

As a Registered Dietitian that works with a variety of clients, including those with Diabetes, I found the information in the book to be highly educational, user-friendly and applicable for anyone with Type1 Diabetes. The first part of the book is a good overview of the basic science of diabetes, including smart shopping tips and incorporating healthy habits. A large portion of the book highlights delicious, easy-to-follow recipes for creating well-balanced meals for managing Type 1 diabetes. Many recipes include anti-inflammatory foods and herbs and may be complemented with fruits, vegetables and healthy grains for adequate calories and carbohydrate intake. I appreciate the author including tips from the Environmental Working Group, as well as a comprehensive list of resources for diabetic education. Additionally, the author adds lifestyle suggestions for holidays, vacations… this is more than just a cookbook!

Easy reading, recipes, and uses type 1 diabetes terminology with helpful nutrition ideas and concepts that are important for anyone living with diabetes.There are no menu plans but the recipes and carb counts are helpful especially for those on multiple dose injections and adjust for carbs. Im giving it 5 stars because it is a PRACTICAL COOKBOOK with few ingredients and more information that I expected.

Perfect for not only my patients with diabetes but great information for patients without diabetes,as well. Ms Block makes creates receipes that are both tasty and nutritious. I will recommend it to all my clients. Fern Blizzard Rn, Bsn, HNB-BC

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Ebook

Currently, this issue is so simple to solve. When you can link to the web, you could discover and also get the book easily. When you actually require the to be your analysis material quicker, you could visit this web page and also click the web link that we have already provided. Guide prepares to order. When in other time you will need extra days to obtain the book, in this article the soft documents that we will certainly provide will certainly be straight done.

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Product details

File Size: 609 KB

Print Length: 52 pages

Simultaneous Device Usage: Unlimited

Publisher: Wolfedale Press (September 30, 2015)

Publication Date: September 30, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B0161V9FYS

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Amazon Best Sellers Rank:

#668,401 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This book is actually really good at explaining the Georgian alphabet in comprehensive steps. They group a few letters at a time so you’re not overwhelmed. However it’s highly recommended you have someone fluent in Georgian to help you with pronounciation because the sounds can be difficult and bizarre to someone with no experience hearing the language, then again this book just proclaims to teach you to read, not speak, so I guess it’s good. It ain’t happening in 5 days, but if you are diligent you can definitely have everything memorized in 1-2 weeks.

I really enjoyed this book. It does exactly what it promises - it will help you to read (I.e.decipher) Georgian script within 5 days. If you're looking for a full-on language course, then this book isn't for you. However if you're looking to make reading Georgian script simple then this book does just that and makes it a lot easier than what I thought it would be. I went through it in one day and am amazed at how much I've picked up. The author does give some tips on pronunciation and so forth, but the aim is really to learn how to read the script and I think this book does a great job of it. Sentences I couldn't read this morning I can now read - I'm really impressed. The list of words at the back is a great bonus and is a mini-vocabulary builder which is a lovely touch.

it has been a challenge to find study/course materials for this most beautiful and unique language. it's great to run across something that doesn't cost 128$us!

It took me two days. This is a very easy intro to the Georgian alphabet. I am currently living in Tbilisi and learning to speak Georgian, but I used this book before I arrived to get a jumpstart!

Not sure if this will help but some of the writer's tips were beyond the point. I had already learned about 3/4 of the alphabet and felt my own system was better. It did not help me with the remaining letters I just could not master

Bought it for my Georgian boyfriend because he was going to visit his home country later on. He loves it. Definitely helping make learning Georgian simple.

Excellent product.

The book is very brief and simple but does the trick. I prefer how this book transliterates to the Latin alphabet over more academic books I've tried reading.

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Free PDF The Jewish Calendar 2019-2020 16-Month Engagement: Jewish Year 5780

Free PDF The Jewish Calendar 2019-2020 16-Month Engagement: Jewish Year 5780

Now, your time is to create the various ambience of your day-to-day live. You may not really feel that it will certainly be so quiet to recognize that this book is absolutely your own. And exactly how you could wait for guide to read, you could simply find the link that has been offered in this site. This website will offer you all soft copy fie of the book that can be so very easy to learn more about. Connected to this condition, you could actually recognize that guide is connected constantly with the life as well as future.

The Jewish Calendar 2019-2020 16-Month Engagement: Jewish Year 5780

Free PDF The Jewish Calendar 2019-2020 16-Month Engagement: Jewish Year 5780

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Product details

Calendar: 116 pages

Publisher: Universe Publishing (July 16, 2019)

Language: English

ISBN-10: 0789335883

ISBN-13: 978-0789335883

Product Dimensions:

6.7 x 0.6 x 9 inches

Shipping Weight: 13 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#105,602 in Books (See Top 100 in Books)

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Ebook Download Ghost Hunter's Guide to Seattle, by Jeff Dwyer

Ebook Download Ghost Hunter's Guide to Seattle, by Jeff Dwyer

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Ghost Hunter's Guide to Seattle, by Jeff Dwyer

Ebook Download Ghost Hunter's Guide to Seattle, by Jeff Dwyer

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Review

"Excellent book on the paranormal in Washington!" -- Ghostvillage.com

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From the Back Cover

A guide for anyone seeking encounters with apparitions, this book is a comprehensive look at the paranormal activity surrounding Seattle and Puget Sound. Stories hailing from the area's unique history abound, enabling paranormal adventurers to see beyond the surface of various locations throughout the area. Detailed descriptions and historical background guide readers to sites of various natural disasters, tragedies, criminal activities, and ghostly legends and lore.Suggested stops include the Manresa Castle, noted to be one of the most haunted buildings in America, and the parade grounds of Fort Worden Park, where readers can take a stroll in search of ghostly orbs and spectral odors. Dwyer seeks the ghost of Eddie Hammond, guiding the reader along as an ethereal play unfolds, and visits with the spirit of Catherine at the E.R. Rogers restaurant as she dines with the patrons. Dwyer's extensive knowledge and research guarantee many spectacular, well-informed accounts. Numerous experiences with ghosts around the country have led author Jeff Dwyer to write books based on his extensive research. He is the author of Ghost Hunter's Guide to the San Francisco Bay Area, Ghost Hunter's Guide to Los Angeles, and Ghost Hunter's Guide to New Orleans, all published by Pelican. Praise for Ghost Hunter's Guide to the San Francisco Bay Area:"I am thoroughly impressed with Jeff Dwyer's Ghost Hunter's Guide and would recommend it to all, from total novice to professional investigator."--Steven Moreno, president, PSI Applications"This is a book that is a good guide to its subject, but it is also a pleasant read, even if you seldom leave your chair!"--Portland (OR) Statesman Journal

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Product details

Series: Ghost Hunter's Guide

Paperback: 224 pages

Publisher: Pelican Publishing (July 15, 2008)

Language: English

ISBN-10: 1589805178

ISBN-13: 978-1589805170

Product Dimensions:

5.5 x 0.8 x 8.2 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#1,491,959 in Books (See Top 100 in Books)

It was very interesting and I enjoy reading about local history not found in the usual text books. The only thing I found wrong was that he wrote that the little girl who's spirit is said to be in Point. Defiance park is named Carol . Now I can understand why he may have done that. You know " The name is changed to protect the innocent" kind of thing. It would have been better not to name her at all than to send ghost hunters going through the park calling for Carol. Now if her spirit is really there, she may not respond if you call her Carol. I pray that her killer may be caught so she can truly rest in peace. It makes me wonder if some other things he wrote may be inaccurate . If you want to know who the little girl really is read Haunted Tacoma.

I love it!

It's important to keep this type of information current, and Jeff has done so in this book of haunted locations around the Puget Sound. He has coordinated his efforts with the major ghost hunting groups such as AGHOST (the largest in the region), the Museum of the Mysteries as well as individuals and his personal investigations.I thought when I bought this that it might be a re-hash of existing information, but was pleasantly surprised to find that the book is up to date and written in an entertaining manner. I highly recommend it.

I wasn't sure if this book would be any good when I ordered it, but I was pleasantly surprised ! It was great, easy reading with a lot of facts and pictures. I'm planning my first trip tp Seattle this summer...and I'm going to try to hit all the areas in the book.

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