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Minggu, 19 Agustus 2012

Ebook , by Dr. Robynne Chutkan M.D.

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Product details

File Size: 919 KB

Print Length: 306 pages

Publisher: Avery; 1 edition (October 3, 2013)

Publication Date: October 3, 2013

Sold by: Penguin Group (USA) LLC

Language: English

ASIN: B00CHQOT02

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Amazon Best Sellers Rank:

#57,493 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

First saw this book and its author featured on Dr. Oz. I don't typically buy things because they are recommended on a television show but what she spoke about made sense. There is a ton of great information in this book from a doctor that takes into account the whole person; a common sense meets science approach. The book is divided into three parts; Digestion 101, What's Gone Wrong In Your Gut? and On The Path To Gutbliss. She includes a list of foods to avoid (SAD GAS) Soy, Artificial Sweeteners, Dairy, Gluten, Alcohol and Sugar, foods to limit, and foods to include. A worthwhile investment.

Dr. Chutkan definitely knows what she's talking about. She explains the how's and why's for the foods and drinks she recommends. It isn't a crazy or weird diet that's supposed to magically make you look like a Barbie (or Ken) doll. It's simple, realistic, and easy to do. It won't cost a fortune and the foods are easy to find anywhere. The main thing is to stop the pain and bloating, but, in addition, you will slim down some. And if you exercise too, you're going to look and feel better than you have in years! Go for it! You can do it!

This is a fantastic book, I'm a GI nurse and for me it was so informative and makes perfect sence from what I hear all day from my patients and expirence myself with my own body. This book has helped me understand what's happening and why. I have purchased several copies of this book and have given ito friends and recommended it to patients. I think it's a life changer

This book has totally changed my stomach. My stomach shrunk down about 2 sizes within about 20 days. The doc has you do the plan for 10 days. You will notice a considerable difference within 10 days but if you can do 20...you will be most impressed and it will trigger a shift in both your mind and body. She is a genius. I literally have no more bloating and I am quite regular now...lol! I have continued to eat the way she recommends in the book about 80% of the time and I have been able to remain bloat free. I actually really enjoy eating according to her recommended plan. It's pretty tough at first because you'll wonder if there is anything you can eat but if you follow her plan you will be singing her praises. I also view food very differently now and what I prefer has started to change as well. If you are having problems with bloating and your gut expanding, this is the book for you, especially if you are a woman. Another benefit is that my skin started having a nice glow and the minor acne I was having went away...crazy I know but true. Get this book...you won't be sorry but you do have to stick with it!

Wow! What a wonderful find! SO refreshing to see a comprehensive work that is also a "great read." I truly began with "Acknowledgments," and kept reading right through the second chapter--unusual for me. The author's credibility is amazing, and her care and concern for others shines through each section. HIGHLY recommend!

If you know nothing about how your alimentary canal works this is a great book. Clarifies a LOT of what MDs don't tell you and why tests are needed. Also, what does NOT work.

This book is loaded with useful information, some of which was new to me. I will follow many of Dr. Chutkan's suggestions which happily agreed with most advice from my gastroenterologist. However, the 10 day plan at the end almost seems like an afterthought. Rather than give 10 days of menus, I think that specifying types of foods and portions for each meal and snack is easier to follow.

Easy to read. Easy to understand. Easy to follow plan. What's not to like? FINALLY, a book that says what is wrong and delivers natural ways to take care of your body. I am already enjoying more health and vitality in just a few short weeks.

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Rabu, 08 Agustus 2012

Ebook Free George III: A Personal History, by Christopher Hibbert

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George III: A Personal History, by Christopher Hibbert

George III: A Personal History, by Christopher Hibbert


George III: A Personal History, by Christopher Hibbert


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George III: A Personal History, by Christopher Hibbert

Review

"George III make[s] a simply unputdown-able theater of the personal and political absurd. Altogether entertaining." -- The New York Times Book Review"In Christopher Hibbert, George III has a sympathetic and scrupulous interpreter. Hibbert reveals a many-sided constitutional monarch, whose tragic private life overshadowed his public image." -- Boston Globe

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About the Author

Christopher Hibbert has written many well-received biographies, including, most recently, Queen Victoria. He is a fellow of the Royal Society of Literature and an Honorary Doctor of Letters of Leicester University.

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Product details

Paperback: 464 pages

Publisher: Basic Books (March 14, 2000)

Language: English

ISBN-10: 0465027245

ISBN-13: 978-0465027248

Product Dimensions:

6 x 1.3 x 9 inches

Shipping Weight: 1.9 pounds (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

29 customer reviews

Amazon Best Sellers Rank:

#955,439 in Books (See Top 100 in Books)

Hibbert does a good job going over the life of King George III. He describes his childhood, his assentation to the throne, his political wheeling and dealings and his insanity. The book can be a little drawn out at times, but the goal of the author was accomplished and I certainly learned a lot about George. Hibbert also does a good job of not demonizing him or praising him unconditionally. This makes the book a good read for many Americans who only know King George as a tyrant who wanted to oppress the American colonies. I wish he had gone into more detail about the American Revolution and other foreign policy matters such as Napoleon. These things are covered in the book but not in excessive detail. The book went into sufficient detail regarding his madness in 1788 and in subsequent years.

Often, when a biography stresses the personal dimension of the subject, "personal" refers to an emphasis in the book. In Christopher Hibbert's biography of George III, the term "personal" in the subtitle is meant to the full. This is an enjoyable and highly readable biography. The reader learns more about the inner life of George than any other English monarch up to this point. A major reason is the large amount of documentation available about the private life of George. For example, Hibbert makes extensive use of Frances ("Fanny") Burney's careful diary of her experiences in the Royal household. Burney, who was a novelist herself, wrote detailed accounts of what happened and, given her eye for detail, is an invaluable source for the biographer. Another detailed source is the data available on George's mental illness which first manifested itself in 1788 and continued on and off until his death in 1820. In the last ten years it completely debilitated him. I got a strong sense of the pain and suffering George went through and the devastating effect on the Queen. Another source of the personal insights into George's life are the many details available about his irresponsible sons. His relationship with the first-born future George IV is spelled out throughout the book. But one of the most interesting chapters (out of many) is "The Royal Dukes" which summarizes the often dissolute lives of the other six surviving sons. "The Nunnery" summarizes what his daughters went through. This is a uniquely "modern" biography in that for the first time we have highly personal details about an English monarch and his family.Hibbert has chapters that deal with the American Revolution. They are reasonably good summaries given his focus in the book. The only real aspect I did not like in the book was that, after the American Revolution, we know almost nothing about the effect of the larger world on the British nation. The major events on the continent like the French Revolution and Napoleon are barely touched upon. It would have been out of the book's focus to give any detailed account of these as related to England; this is not at all a political biography. But I do wish that Hibbert had chapters at least summarizing these events and their effect on England. Granted, this is a personal biography but surely the King's chief ministers, with whom he consulted in the long stretches of time when he was stable, had their hands full with these issues. For the reader it would be important context for the reign of this monarch. I thought the last third of the book was so intensely focussed on the King, his illness, and his family that I was missing what was happening to the nation around him at that time.This biography marks a turn in English history that began a hundred years before George. Though George tried in the first part of his life, he and later monarchs no longer had the power to direct the nation's policies in a way that existed before the Glorious Revolution. So it makes sense that a biography of a king could be much more personal and less political. This book is thoroughly enjoyable reading and Hibbert is an excellent writer. But I do wish he would have included a little more context about events after 1789 that changed the world and that had an important effect on the direction of English history.

Historian Christopher Hibbert brings his considerable talent for writing personal biographies to the fascinating subject of Britain's King George III. Not only is Hibbert's scholarship solid, but he also does a wonderful jo of combining all the important elements of the King's life into an entertaining and compelling read. George III was on the throne for almost 60 years during a period of great social and political upheaval throughout the western world, yet many don't know much about him. Americans especially know little more about him that the tyranical caricature popularized during the American Revolution.The book begins with a chapter about the King's dissolute father whose personality and relationship with his family were remarkably similar to that of George III's own son, the future George IV. Hibbert establishes George III's own unique personality by examing both his early upbringing and the key political players who helped shape his dedication to duty. George III certainly lacked the flamboyance of both his father and son. In contrast, he was sober and prudish, but nevertheless quite interesting and complex. During his reign he weathered both the American and French Revolutions, long periods of war abroad, and various periods of political unrest at home. Throughout, Hibbert paints a portrait of a monarch selflessly concerned about his subjects and dedication to providing thoughtful leadership. As for his personal life, the King was faithfully resigned to an arranged marriage with a rather plain and increasingly unpleasant woman with whom he had 15 children. The family dynamics make for great reading. His relationships with most of his sons were difficult and a sources of much frustration since they frequently refused to comply with his strict mandates. His many daughters were mostly confined to the royal household and were expected to wait attendance on the King and Queen. A few daughters managed to ecape into marriage late in life, and others had scandalous love affairs with the King's courtiers. All of this family drama was further acerbated by the mysterious "madness" that George III began to suffer from periodically in his middle age. By the time the madness begins, Hibbert has done such a wonderful job of establishing the King's decency and dignity that the reader cannot help but be moved as these very qualities are brutally stripped away by his disease. Also, there is an appreciation of the magnitude of the political crisis it precipitated.My one complaint about this book is that, at least in this American's opinion, Hibbert almost completely glosses over the American Revolution. His general analysis - that the Americans unjustly demonized the King - has some merit, but it virtually ignores the significant economic and social changes that created the Revolution. Perhaps such political theory is beyond the scope of this personal biography, but it should be examined more thoroughly, not only with regards to the American Revolution but also with regards to how these changes were successfully integrated into the British constitutional monarchy.

This very well-written and researched book provides a wealth of detail on the life of Britain's King George III and his family.The last British king of the American colonies, George III directed the ill-advised war against his independence-minded colonies. Long and terribly destructive, the war saw the defeat of George's armies and navies in North America. Still, having spent eight years fighting the Americans, the King quickly decided to lay the foundations of a lasting peace and friendship between the two countries.Hibbert depicts King George as a constitutionally-minded monarch and a competent ruler. Initially detested by his people, he ended his life and reign greatly loved. Certainly his greatest challenges revolved around his large and dysfunctional family and his fight with porphyria and insanity."George III" is a scholarly work. Though not an easy read, it is an interesting one!

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Rabu, 01 Agustus 2012

Ebook Martha Stewart's Menus for Entertaining, by Martha Stewart

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Martha Stewart's Menus for Entertaining, by Martha Stewart

From Publishers Weekly

Just when you thought the lavish style of '80s-era entertaining was gone forever, Stewart (Martha Stewart's New Old House) releases another book destined to make party-givers want to blow up balloons and repolish their candelabras. Though she claims in her introduction that she now prefers simpler foods and fixings, Stewart's mashed potatoes still call for a stick of butter, a quarter cup of heavy cream and a cup of softened cream cheese. "Light" this isn't, but preparation and menus are indeed more spare than in the author's earlier efforts. In 20 chapters, she gives step-by-step instructions for assembling a theme party-whether a spicy Thai lunch or a fried green tomatoes brunch. Gone are the gilded pumpkins of yore; instead, Stewart's Halloween party calls for pumpkins stuffed with a savory mix of vegetables and chicken, topped with puff pastry and served with a cognac cream sauce on the side. Yet some of the rusticity espoused in the recipes verges on artificial: a country ham is to be baked atop a bed of grass. For the millions of urbanites who love her style, but cannot find an organic tussock, Stewart fails to suggest a substitute-say, a couple of bunches of parsley. But most of her fans will find this book inspiring and unintimidating. Author tour. Copyright 1994 Reed Business Information, Inc.

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From Library Journal

Since the magazine Martha Stewart Living has a circulation of 750,000 and her weekly television show is carried in 132 markets, you can expect a huge audience for this new work. Stewart offers 22 complete menus for every occasion.Copyright 1994 Reed Business Information, Inc.

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Product details

Hardcover: 224 pages

Publisher: Clarkson Potter; 1 edition (October 25, 1994)

Language: English

ISBN-10: 0517590999

ISBN-13: 978-0517590997

Product Dimensions:

8.3 x 0.8 x 10.3 inches

Shipping Weight: 2.4 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

6 customer reviews

Amazon Best Sellers Rank:

#193,995 in Books (See Top 100 in Books)

One favorite that I lost in a fire.. welcomes home.

THIS IS THE MOST BEAUTIFUL COLLECTION THAT I HAVE. I LOVE THIS SET. GLAD YOU FEATURE IT.

It's a very well done book with easy recipes.

I nice cookbook

Perfect

I've had this book for a number of years and everytime I have company or want to spoil my husband I pull out this MS classic. I have the whole meal planned, take the xeroxed pages shopping, and I have a great dinner. No guessing what side dish goes with what. I truly appreciate the planning that went into this edition and the recipes are excellent.

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